The brain trap

So surprised and relieved,

to be free

of all the tricks my brain played on me.

The brain trap,

is a very dark place-

filled with negative

spaces.

My imagination likes

to get carried away into the

deepest darkest cracks

of the brain trap.

It’s the pondering that is

the worst,

if i am not overly cautious-

if will carry me away

in a black hearse.

The brain trap

contains; various toys of self-doubt,

depression, despair,fear and loathing…

when I am stuck deep inside myself-

I just want to cry & shout:

STOP IT!!!STOP IT RIGHT NOW!!!

SHUT UP ALREADY..

enough already.

But sometimes, somehow, someway;

the gray clouds lift and part

the sun comes out

to shine the darkness away.

Relief comes in waves today.

So, see things are not as bad,

as they seemed.

Surprisingly, I take a deep breath,

and my demons go away.

Sometimes somewhere deep inside,

of us all lies a brain trap.

Your brain will lie to you, on occasion,

it happens to both the best & worst of us.

Do yourself a favor,

if your mind is playing tricks, lying and twisting

logic on a stick

do not let it convince you.

Usually in Life nothing is purely,

black nor white,

but a shady color of gray-

life lies in-between.

Do not let yourself fall beneath,

a overwhelming sea

of negativity & anxiety

fight back.

 

Do not despair,

fight the brain trap.

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