Sleeping slowly improving…

Since I’ve been back home-

I guess since Tuesday, or Weds or Thursday,

of last week- my sleep has been slowly improving.

 

This makes my husband very happy.

Although, I have been smoking

cigarettes, much worse than ever.

That is highly upsetting to him.

 

I try to explain that, no its not forever,

that i am trying to readjust to

the beauty which is

us.

 

That I am trying to cope,

with a hypo-manic stroke of luck-

a mild mania or mixed state,

It was not great, to have yet

another episode,

even if it was a smaller one.

 

My doctor says even though I have

been having more episodes than usual the past

2 years- that they all have been mild,

She sees that as a vast improvement.

 

It’s funny-in the strangest sense-

how many new people I met,

and how many did not really realize,

that something was a bit off with me.

 

The only ones who knew for sure,

were my husband-who i became paranoid of-

and my doctor-because she’s good

at her job and some sort of pro

at deciphering the Madness.

 

My sleep is getting better.

I am feeling much more relaxed.

All of which is good.

 

I’ve been in plans for leading

an Artist Talk-Art therapy workshop,

later this month,

We have been planning it at least 3 or 4 months.

 

The open art therapy studio and I.

I was kind of frightened I may,

have some sort of episode

and make an ass, of myself.

 

Now that I have had a shorter and milder

episode, all my meds were basically increased

so that means, I do not have to fear,

another episode for a while.

 

 

 

 

 

 

 

 

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